Stress Relief between Lake and Alps
As the winter holiday season approaches and the year is coming to an end, you will have the opportunity to take a moment and focus on your well-being. We invite you to take part in the “Stress Relief between Lake and Alps” excursion, which is designed for Bachelor, Master, and PhD students from all disciplines to manage stress effectively and improve their personal well-being. The event will take place at the University of Konstanz from 28 November to 30 November 2024. Immerse yourself in nature, receive theoretical input and engage in stress-reducing activities!
During this EUniWell excursion, you will participate in guided sessions that include mindfulness practices, relaxation techniques, and theoretical input on valuable knowledge. The excursion is the perfect opportunity to recharge before the holidays and start the New Year with renewed energy and a clear mind. Do not miss this opportunity to relax and take care of your well-being. This excursion is a new mobility format from the University of Konstanz in cooperation with the University of Cologne.
Application process
If you are interested in participating, please send an email to Annalisa Auciello (euniwell[at]uni-konstanz.de) by 2 October 2024, including two brief sentences about why you want to take part in the excursion.
Please be aware that spots are limited, and participants will be chosen by lottery.
Further information
There is no participation fee, but we will ask for a no-show guarantee. Accommodation for students from the University of Florence, Inalco University, Linnaeus University, University of Murcia, Nantes Université, Universidade de Santiago de Compostela, and Taras Shevchenko National University of Kyiv will be fully covered by the University of Konstanz, with a single room at the B&B Hotel, Konstanz (https://www.hotel-bb.com/de/hotel/konstanz) for two nights (28 & 29 November 2024). University of Cologne students will receive funding from the University of Cologne. Travelling expenses must be covered by the sending university. Please note that you will not receive ECTS credits for the excursion.
Contact
Annalisa Auciello, EUniWell Mobility Officer
